Group lifting hand weights in small group Group lifting hand weights in small group

SMALL GROUP TRAINING

Get the focused attention of a personal trainer alongside a small, motivating group of peers to keep you accountable. The Yarrow Family YMCA offers this training experience.

WHAT TO EXPECT

  • 3-8 Members in class
  • Meets once or twice per week

COST & ELIGIBILITY

  • Monthly Membership dues
  • Added program cost

BENEFITS

  • Structured workouts
  • Train with certified trainers

     

If you are interested in learning more about this program, please contact Michelle Nakamura, Sr. Healthy Living Director, at mnakamura@sevymca.org.