Personal Training three people Personal Training three people

TRANSFORM YOUR FITNESS WITH PERSONAL TRAINING

Customized workouts, expert coaching and accountability to help you reach your goals faster.

Across our YMCA association, personal training supports our mission to strengthen community through healthy living. Our nationally certified personal trainers provide inclusive, supportive and goal-oriented guidance to help members of all ages and abilities build confidence, improve wellness and create lifelong healthy habits.

Certified YMCA Professionals: Trainers committed to safety, encouragement and long-term success Motivation and Accountability: Ongoing support to help members stay engaged and consistent
Inclusive Accessible: Open to beginners, active adults, older adults and experienced exercisers

1-on-1 TRAINING OPTIONS AVAILABLE

Available Packages: 4, 8 or 12 Sessions
Monthly Auto Drafts: 1, 2 or 3 times a week

Includes

Customized workout programs

Expert coaching and techniques guidance

Goal tracking and progress assessments

Accountability and motivation

Best For

Beginners who want guidance

Individual with specific goals

Anyone wanting accountability

BENEFITS

Improve strength, endurance, balance and flexibility.

Learn proper exercise techniques to support safety and injury prevention.

Build confidence in using wellness equipment. 

Increase accountability and consistency. 

Support overall health and well-being at every stage of life.

INFORMATION

Personal training is available to YMCA members across our association. 

Program availability, packages, pricing and policies may vary by branch.

Sessions must be used within the designated timeframe.

 

Contact Information

Simi Valley Family YMCA
Erin Wimmer, Healthy Living Director
ewimmer@sevymca.org

Yarrow Family YMCA
Michelle Nakamura, Senior Healthy Living Director
mnakamura@sevymca.org

Important Program Information

Yes. Personal training is designed for all fitness levels—whether you are just starting out or more experienced. Every program is customized to meet you where you are.

Most clients train 2–3 times per week for the best results. We will help you build a schedule that fits your lifestyle.

That is completely okay. Your trainer will guide you step by step so you feel comfortable and confident.

Yes. We combine structured workouts and accountability to help support weight loss and overall fitness.

We modify exercises to keep you safe while still helping you progress.

Comfortable workout clothes, athletic shoes and water.

What members are saying?