TRANSFORM YOUR FITNESS WITH PERSONAL TRAINING
Customized workouts, expert coaching and accountability to help you reach your goals faster.
Across our YMCA association, personal training supports our mission to strengthen community through healthy living. Our nationally certified personal trainers provide inclusive, supportive and goal-oriented guidance to help members of all ages and abilities build confidence, improve wellness and create lifelong healthy habits.
Certified YMCA Professionals: Trainers committed to safety, encouragement and long-term success Motivation and Accountability: Ongoing support to help members stay engaged and consistent
Inclusive Accessible: Open to beginners, active adults, older adults and experienced exercisers
BENEFITS
Improve strength, endurance, balance and flexibility.
Learn proper exercise techniques to support safety and injury prevention.
Build confidence in using wellness equipment.
Increase accountability and consistency.
Support overall health and well-being at every stage of life.
INFORMATION
Personal training is available to YMCA members across our association.
Program availability, packages, pricing and policies may vary by branch.
Sessions must be used within the designated timeframe.
Contact Information
Simi Valley Family YMCA | Yarrow Family YMCA |
Important Program Information
Yes. Personal training is designed for all fitness levels—whether you are just starting out or more experienced. Every program is customized to meet you where you are.
Most clients train 2–3 times per week for the best results. We will help you build a schedule that fits your lifestyle.
That is completely okay. Your trainer will guide you step by step so you feel comfortable and confident.
Yes. We combine structured workouts and accountability to help support weight loss and overall fitness.
We modify exercises to keep you safe while still helping you progress.
Comfortable workout clothes, athletic shoes and water.